At least 58 million Americans have suffered Irritable Bowel Syndrome at some stage in their lives. They have cramp like abdominal pains, diarrhoea and/ constipation. These symptoms vary in individual IBS patients and also from day to day. President of the IBS Self Help and Support Group, Jeffrey Roberts, says, "IBS is an illness which seems to strike people down."

 

IBS is a collection of symptoms that are present for 12 weeks in twelve month period. It is characterised by abdominal pain and must include at least two of the following three facts. The pain is relieved with bowel movement, and associated with a change in the frequency of bowel movement and appearance of the stools.

 

Certain foods and stress can trigger symptoms or cause a flare up of IBS. Experts are still uncertain as to what exactly IBS is or what causes it. What we knowat present is the Large Gut in IBS sufferers are more sensitive and, hormonal changes may be a trigger because 80% of IBS patients are women. There is higher incident in individuals who were physically or sexually abused as children and it can develop after a severe bout of gastroenteritis.

 

Although Irritable Bowel Syndrome is a distressing condition with abdominal pains, diarrhoea, constipation, bloating and rectal pain, there is no abnormality of the gut. In fact it is not IBS if anything was found during investigation.

 

If you have symptoms of IBS, make sure you see your family physician for a diagnosis. Your doctor is likely to do tests to exclude serious diseases before a diagnosis of IBS is made. With the Rome Criteria, a diagnosis can be made with minimal diagnostic test. However, if you have bleeding from the rectum, loss of appetite, weight loss, anaemia or symptoms developing after fifty years of age, you should see your doctor very soon because you will need addition investigation.

 

Some IBS sufferers are made to feel that their illness is “All in the head.” This is far from the truth but the brain and symptom development are linked and there is a strong belief that Brain-Gut connection is very important. Serotonin is linked to IBS. High blood levels are present in Diarrhoea predominant IBS and low levels are found in Constipation predominant IBS.

 

In Irritable Bowel Syndrome, the gut is normal, it is not a cancer and will not lead to cancer or other gastrointestinal disease and it is very common. It is estimated that at some time in their lives as much as 20% of the global population has or had IBS.

 

It is very difficult for IBS patients to come to terms with this condition especially when experts tell them the true cause is unknown, no one treatment works for everyone and that there is no cure. Depending on the type of IBS you have, dietary changes, stress management, behavioural therapy and various alternative treatments options are available.

 

Some IBS patients have severe abdominal pains soon after eating certain foods. This may be because it is a large meal and this can triggers strong Gastro-colic reflex. This a powerful peristaltic contraction in response to stretching of the stomach. This can be very painful for a patient with IBS. You can reduce this by having smaller meals and eat frequently. You need nutrients from food to remain healthy, so it is important that you do not avoid foods.

Stress is a trigger for IBS symptoms. Relieve stress and your IBS will improve.

 

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IBS affects as much as 20% of people globally. Symptoms of Irritable Bowel Syndrome are pains in the abdomen bloating and altered bowel pattern. In addition there can be rectal symptoms such as irritation and urgency. There are also non-colonic symptoms.

Treatments of IBS fall into four categories. Patient education, medication, dietary modification and behavioural and psychological therapies are the four categories. It is agreed amongst experts that psychological and behavioural therapies are more likely to be effective that the other three.

The law of Attraction suggests that you attract into your life whatever you think about. The simple explanation of the Law of Attraction is that your thoughts determine your destiny. The Law of Attraction has built up an enormous momentum after "The Secrets"; a documentary film, was shown on Oprah. It has been used for some time for personal growth, achievement and financial gain.

The question is: Does the Law of Attraction work in Medicine? In 2004, a study of 196 young people and 314 elderly subjects associated with rumination and negative thoughts concluded that negative thoughts may be detrimental to health independently of effects. In Reikii, all processes of healing or personal and spiritual development is associated with elimnating from a person's energy field negative KI or life forces, and removing negative feelings and thoughts that have created it.

Negative thoughts, following job loss, relationship break ups and poor assessment, affect self-esteem. These people can feel worthless, insignificant, unsure and easily defeated. A positive person usually have high self-esteem and their level of success is determined by these thoughts.

In Irritable Bowel Syndrome, does the Law of Attraction apply? What information is given to a person when first diagnosed with IBS? There are some common ones. No one is quite sure why you have IBS. There is no single treatment that works for everyone. There is no abnormality in your gut. Stress can trigger IBS symptoms. A cure is not an option. With IBS, you have to live with it. Most IBS sufferers complain that they do not get the support they need from health professionals.

All these facts are negative. Is it not likely that they can lead to negative thoughts in the minds of IBS patients and lead to negative outcome? Recently experts are recommending treatment that focus on the mind for IBS treatment. Treatment such as psychotherapy and cognitive behaviour therapy (CBT) are producing excellent results. "Patients who have ongoing IBS symptoms might benefit from a simple, early intervention of CGT, a means of changing thought processes from negative to positive that has been shown to be helpful." Said Moss-Morris at the University of Southampton Dr .J. Lackner at the State University of New York reported that after four brief sessions of CBT and a self-study manual given to patients, there was improvement in 73% of his IBS patients.

When an IBS patient tries a new treatment, expectation may well create significant improvement. This benefit may not last long because of the negative underbelly (There is no cure.) in the subconscious mind. Soon the benefits may wear off.

There are cases of refractory Irritable Bowel Syndrome patients following a course of hypnotherapy living normal lives, eating foods that were previously triggers. In refractory IBS nothing works anymore. Negative thoughts are plucked out of the subconscious mind during hypnotherapy and postive thoughts are added. The Law of Attraction is at work here. Ingrained negative thoughts created negative effects in refractory IBS. After hypnotherapy, positive thoughts produced positive effects.

Using the Law of Attraction, how can you improve your symptoms of IBS? Keep the positives in the forefront of your mind. Convert these positives into your reality and your thoughts and feelings will change. In IBS there are many positives. There is no abnormality in your gut. Your IBS will not lead on to other illnesses. If stress is a trigger, you can control it. You can balance your lifestyle to improve your IBS. You can lead a full life even though you have IBS. Whatever IBS treatment you are on, keep your dreams and aspirations positive.

 

 

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