The blue and red star bursts seen on the backs of the legs and thighs of many women are called spider veins, and the large blue ropey bulges are called varicose veins. Not only is this condition unsightly and embarrassing, the legs may ache at times, and feel hot to the touch. Spider veins are just below the surface of the skin and may be accidentally nicked while shaving. When this occurs, the bleeding may be profuse. Why some women get spider veins and others do not, is due in part to a hereditary condition called venous insufficiency. It seems to run in families, but the condition may also be due to environmental factors as well. Normally, arteries in the legs pump blood back to the heart as it sends oxygen throughout the body. But with a poor venous system, the arteries in the legs don't pump efficiently, and that causes the veins to become extended from excess blood. Although spider veins may also be caused from this insufficiency, more often they are caused from environmental factors and personal habits, such as standing too long in one position, too much sun, hot baths, pregnancy, and being overweight.

The first alternative to varicose vein surgery is sclerotherapy which is a medical process when a chemical is injected in to veins to reduce swelling. Ultrasound is also used in this type of procedure to see the vein and let the doctor monitor the injection.

Fortunately, there are natural remedies for improving spider veins. Some of these are herbal products such as horse chestnut, butcher's broom, and ginkgo biloba that may be taken in pill form. A cloth soaked in witch hazel or apple cider vinegar and pressed onto the legs reduces swelling and discomfort. This is because both act as astringents to tighten the blood vessels closest to the skin's surface. Spider veins also respond to exercise. Calf raises, swimming, walking, and cycling all assist the blood back to the heart, thereby reducing excess pooling in the veins.

Pain from varicose and spider veins indicates leakage of fluid through weakened vein walls, which swells adjacent tissues. Elevating legs above heart level alleviates this pain. Alternatively, applying cold compresses to varicose and spider veins or submerging feet and legs in chilled water expels pooled blood by triggering vasoconstriction. Both elevation and cold therapy produce immediate but temporary relief.

Leg muscle movement hastens upward blood flow by rhythmically compressing affected veins, squeezing blood up and through successive valves. People who suffer from varicose and spider veins therefore benefit from frequent exercise, especially walking or bicycling. In contrast, stationary standing worsens symptoms.

Those who suffer from varicose and spider veins can now also make use of products that directly address the root cause of this painful condition. Venovil is an all-natural herbal supplement that helps your body to correct underlying vein weakness. Venovil's powerful flavenoids and enzymes strengthen the effectiveness of the catecholamines your body naturally produces for maintaining vein wall tone and strength. Venovil also decreases activity of the endothelial adhesion molecules that promote vein inflammation and free radicals. European health care providers have been able to treat varicose and spider veins with these products for years, and now you can reap the benefits too.

Want to learn more information about treatment for spider veins - What treatment for spider veins is possible?, then check out our website and read more about Say Goodbye to Spider and Varicose Veins Now! .

Tags: Varicose And Spider Veins Treatment, vein inflammation, natural remedies, horse chestnut, Health, environmental factors, vein surgery, herbal products

 

Nowadays, there is an urgent need for so many overweight people to shed their excess weight. Not only would losing a good few pounds, be good for their physical appearance, but it would also lead to a healthier lifestyle and less pressure on their body and will also make them feel better about themselves. But what dieting option should they take, there are so many available? There are the usual and more unusual food diets, there are exercise programs, with or without exercise machines, pills, potions and supplements and, now , even a soap that is supposed to help you lose weight while you are bathing .

An alternative option to help you lose weight is to take herbal remedies. Herbal weight loss remedies are the chosen method for many people, because of the use of natural ingredients. If you want to lose weight fast , this option is not for you, but if you are happy to lose weight over a longer period, this  option is certainly kinder to your body. The progress is slower with herbal products due to the more subtle and sensitive effects of herbal medicine which originates from plants and natural herbs.

There are so many herbal weight loss products to chose from these days, you only have to search Google to find thousands of adverts for the latest "best" products. This is great because it gives you a fantastic choice of product and price. But, let me offer you some words of advice before you make your choice. You need to check carefully the ingredients used, because some ingredients have side effects that are not advised , for example:

St. John's wort - this works by increasing the production of a chemical in the brain. Not usually a problem , but if this is not used properly it may cause tiredness and itching, mild gastrointestinal difficulties and may increase sensitivity of the eyes and skin.

Senna - this is the herbal laxative. This is one of the main ingredients in some herbal weight loss teas. This works by stimulating the colon, the side effects this can cause is dehydration and in some cases , colon difficulties. Also on the odd occasion it can become addictive and bowel movements become a problem without it.

Chromium picolinate - a synthetic compound used in herbal weight loss products, it is a nutrient which taken correctly helps control blood sugar levels, but if taken in too high a dosage could cause dehydration and possible damage to chromosomes.
Having now given you the fright of your lives , please don't worry too much, all i want you to do is check the ingredients carefully, look into any possible side effects, take the recommended doses and you should be fine .

Ok, let's get more cheerful .

Organic food - people who eat organic food regularly, claim that eating and drinking organic produce not only helps the environment but also benefits their body. Not only does eating organic food keep you healthier and therefore save you on medical costs, but it is known to be better for your weight than the factory produced, chemically processed foods.

Green Tea - Studies have taken place and show that drinking Green Tea, or green tea extract products, helps burn extra calories. actually the weight loss study showed that people who drank green tea were found to lose 2-3 times more weight than those who didn't. A welcome side effect of drinking green tea is that it also gives you a surge in energy .

Caffeine - coffee certainly gives you a surge in energy and with caffeine making you feel more active , these work together and if you listen to your body and increase your activity , will also increase the rate of calorie burn. But be careful , as we all know coffee/caffeine can be addictive.

Apple Cider Vinegar - this is the largest ingredient of a lot of herbal pills and supplements and this certainly  helps with cholesterol levels, high blood pressure, rheumatoid arthritis and weight loss.

Gymnostemna Pentaphyllum - sometimes known as the immortality herb (not sure why, but it will hopefully help you live a few more years ) this helps by producing healthy blood pressure and flow, cutting down  artery blocks and again, increases the rate of fat burning, thereby being great for weight loss.

As i stated earler , Herbal products will not give you  rapid weight loss, but are a natural method of losing weight which is more gentle on your body.

Tags: herbal weight loss, green tea extract products, Health, high blood pressure, organic food, excess weight, herbal products, natural ingredients