These are two 'headline'superfoods that haveemerged out ofSouth America inrecent times. Acai berrieshave been quite a sensation, inall senses of the word, with alarge number ofhealth  supplements nowproclaiming to tap into thehealth benefits of the berry. But the Maqui berry has made a strong impact itselfin recent times – and recenttesting points to health benefits thatlook like more than holding their ownagainst theAcai.

So the question to ask is – which is better?

The Maqui Berry vs the Acai Berry

It is very important that youmake sure yourbrain is working whencomparingthetwo berries.Both makestrongdietary claims,most of which have beenchecked byscientific research. But there has beenscantscientific testing of side by side results so weonly canextrapolate comparisons.

As there is such little direct scientific studies to compare it isvital that we only deal inabsolutes –claims that have beenresearched andauthenticated by thewider scientific community. It is these results(notthe unsubstantiated claims) that we shall be comparing.

The ORAC Antioxidant Scoring ï»¿

The Acai berry and the Maqui berry can both boastlarge amounts of antioxidants. The standard way tocalculate the antioxidant level of foods is by using the ORAC (Oxygen Radical Absorbance Capacity) count. In this case the greater the ORAC count the more antioxidant the food has.

The ORAC table

1. Maqui Berry 820
2. Acai 160-300
3. Blueberry 61
4. Raspberry 21
5. Grapes 14

This shows us that thelevels of antioxidant inthe Maqui berryoutstrip thosein the Acai berry. This isof importancewhen it comes to health benefits.

This isashaving alargelevel of antioxidants is one of themost basic factors making up a 'superfood'. Several of thehealth claims thatthe two berriesmake as toboosting health levelsarise from thelevels of antioxidants that they are able toboast. Antioxidants are prequisite to ourwell being ina variety of ways.

• They help fight cancer.
• They have anti-ageing capabilities.
• Theybuild-up the immune system.
• Magnifys our energy levels.

andmuch morebesides. As the Maqui hassomewhere in the region of 3 to 4 times thelevels of antioxidants of the Acai it means that itcanclaimmore stronger benefits with regards it's role as ahealth supplement.

Acai and Maqui Berry Nutritional Benefits

There arevery highamounts of vitamins and nutrients inboth the Acai and the Maqui berries. However thereis nosimpleoverall scoringsystem tomeasure such factors (unfortunately) as there is with the antioxidants.

What has becomenoted is that the fargreateramount of nutrients and vitamins in the Acai than in the Maquipoints to it is more 'powerful' inthese aspects of being a health product.

This indicates that

• The Acai gives more direct energy (though indirect energy from antioxidants also happens)
• Poor diets, or restricted diets, are boosted significantly by the Acai
• Growing your body (such as building muscle) is easier with the enhanced nutritional properties of the Acai.

One unique aspect of the Acai is that is contains Omega 3.  Omega 3 is vital for our health but is only found in fish and nuts – and the Acai berry.

Which Berry is Best?

With that indepth look which of the two berries is the best when it comes to our health?

The answer is very subjective as it is entirely based around what you want your health supplement to be doing.  The Maqui berry could be said to be more powerful if you are able to get all your vitamins and nutrients from other sources as the health boost from the far higher antioxidant levels is significant.

However if you want a health supplement that is able to deliver everything, antioxidant benefits and nutritional/vitamin boosts then you are best of looking at the Acai berry.

So what it eventually comes down to is your own preferences and lifestyle.  Both berries work as a health supplement, but can give you different results.

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Without some sort of miraculous fountain of youth that completely erases disease, aging, and the like, the best thing for us to do is to ensure a healthy dose of certain nutrients each and every day.  Among the most important for keeping aging far at bay are the antioxidants (specifically anthocyanins), the omega fatty acids, and a wide range of vitamins. Try Acai Free Trial Today!

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The acai berry basically supports this high level of health by providing your body with everything that it needs in order to function optimally.  The minerals will nourish your tissues while the antioxidants will protect your tissues and your DNA from free radicals and other kinds of pollutants.  When the tissues of your body are properly nourished and free from damage, you'll enjoy a greater level of energy and greater comfort from a lack of otherwise natural aches and pains!  At the same time, the fiber and omega three fatty acids will help to regulate your body's energy level so that you'll have more consistent energy over the course of the day.  The omega three fatty acids provide a slow burning energy source and the fiber will regulate the release of the calories into your blood stream that comes from that other food that you consume.  This will allow you to be at your best more of the time both in the way you feel and interact with other people!

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Many people are benefiting from taking acai berry capsules for so many reasons. Those taking acai berry capsules do so for either weight loss, to detox their body, to boost their immune system or even to give their body what it needs to effectively battle many physical challenges, such as fibro myalgia and other conditions that traditional western medicine is having a difficult time in treating with any measurably good results. Acai berry can bring wonders to the health of the body as it has an extremely high anti oxidant content.

The acai berry has long been revered as such by the Brazilian natives of South America. We need to understand that when one system of the body is improved, exponentially, the rest of the entire human organism gets an improvement, as well. North America's Acai berry is a nature's great gift as it has the highest levels of anti oxidants even compared to pomegranates, blueberries and concord grapes. I suspect that the acai berry capsules are so powerful in anti oxidants because the jungles in the Amazon have not been as compromised or polluted as the North American continent's soil and water has been, and therefore the acai berry capsules have the antioxidant edge on many other super foods.

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Superior Wellness Pure Acai Berry Offers has other properties that make it much much more advantageous than just a protein shake or an omega fatty acid supplement.  For instance, the large focus of vitamins and minerals, such as potassium and calcium are very important to retaining the body in great working order and allowing it to function at its best.  And the very higher antioxidant focus permits you to neutralize completely totally totally free radicals in your body to steer clear of harmful cell adjustments.Thinking about that numerous athletes require to consume numerous much much more calories than the typical individual and consuming is 1 of the main factors for the formation of completely totally totally free radicals, obtaining sufficient antioxidants is very important!

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